Open: 06:00 am - 18:00 pm
Call us: +47 947 85 191
Open: 06:00 am - 18:00 pm
Call us: +47 947 85 191
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Mark Nairn

Personal Trainer

I am Mark, an ex British Army Corporal &  physical training instructor.  I am Army trained and a firm but fair personal trainer.

I will make sure that you perform the exercises with the right technique before encouraging you to increase weight loads or intensity level.  Together we will be setting realistic targets for you to achieve every week to get that body and fitness level that you want, whether it be strength, cardiovascular fitness, weight loss or muscle building.

CLIENTS

[vc_column_inner width="1/2"][vc_empty_space height="40px"][vc_column_text delay="0"]Not everyone wants to become a model or athlete, infact alot of people just want to be fit, feel fit and feel comfortable with thier body – here you will find photos of my clients who have done just that.[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_empty_space height="10px"][vc_wtr_icon_box size="standard" version="light" url="url:http%3A%2F%2Fwww.envisionpt.no%2Fgallery%2F||target:%20_blank" type_icon="brand|fa fa-angellist" label="Check them out!" delay="0"][/vc_column_inner]

MY INSTAGRAM LIFE


[vc_wtr_instagram_gallery access_token="1453201817.5b9e1e6.7eb0b5cea1b54c8fba2ce0d401c74c1e" user_id="1453201817" item_rows="fiveInRow" limit="5" delay="0"][vc_empty_space height="40"]
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[vc_wtr_step_by_step delay="0"][vc_wtr_step_by_step_item data_title="Consultation" data_content="1 to 1 personal training will offer a 30 minutes consultation - Training app customers can fill in the online version. " type="icon" type_icon="web|fa fa-check" color="#0094f8"][vc_wtr_step_by_step_item data_title="Decide what you want" data_content="Choose from 10 to 50hrs of PT sessions or select the contract training. Or try the App." type="icon" type_icon="web|fa fa-check" color="#0094f8"][vc_wtr_step_by_step_item data_title="Build a perfect plan" data_content="You have decided so now I can build & set up your nutrition and training programs" type="icon" type_icon="web|fa fa-check" color="#0094f8"][vc_wtr_step_by_step_item data_title="Work hard be patient" data_content="Under my guidance & advice you will now be training hard towards reaching your goals" type="icon" type_icon="web|fa fa-check" color="#0094f8"][vc_wtr_step_by_step_item data_title="Grab your award!" data_content="Feeling proud that you have reached your goals!! we can now set new ones!!" type="icon" type_icon="web|fa fa-trophy" color="#0094f8"][/vc_wtr_step_by_step]
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[vc_row_inner delay="0"][vc_column_inner width="1/2" delay="0" css=".vc_custom_1446028212108{padding-top: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}"][vc_wtr_icon type_icon="web|fa fa-thumbs-o-up" color="#0094f8" align="left" size="32" float="wtrShtIconFloatLeft" delay="0"][vc_custom_heading text="Free Consultation" font_container="tag:h2|font_size:28px|text_align:left|color:%23000000|line_height:1.0" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:600%20bold%20regular%3A600%3Anormal" css=".vc_custom_1446027755451{margin-bottom: 40px !important;margin-left: 45px !important;}"][vc_column_text delay="0"]PT-Homepage-600x480Call me to book a free 30 minutes consultation so that I can find out more about you & your training, nutritional & fitness goals.  Then we can decide on a  plan together.[/vc_column_text][vc_wtr_button url="url:http%3A%2F%2Fwww.envisionpt.no%2Fcontact-3%2F||" color="c_blue" corner="wtrButtonNoRad" margin_left="0" margin_right="0" margin_top="0" delay="0"][/vc_column_inner][vc_column_inner width="1/4" delay="0" css=".vc_custom_1414857123968{padding-top: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}"][vc_wtr_icon type_icon="web|fa fa-mobile" color="#0094f8" align="left" size="32" float="wtrShtIconFloatLeft" delay="0"][vc_custom_heading text="Online Training" font_container="tag:h2|font_size:28px|text_align:left|color:%23000000|line_height:1.0" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:600%20bold%20regular%3A600%3Anormal" css=".vc_custom_1446028871489{margin-bottom: 40px !important;margin-left: 45px !important;}"][vc_column_text delay="0"]iPad-all-3-views

No matter where you are we can get you started with online training.  Subscribe & fill out the online consultation and I will do the rest.[/vc_column_text][vc_wtr_button url="url:http%3A%2F%2Fwww.envisionpt.no%2Fonline-prices%2F||" color="c_blue" corner="wtrButtonNoRad" margin_left="0" margin_right="0" margin_top="0" delay="0"][/vc_column_inner][vc_column_inner width="1/4" delay="0" css=".vc_custom_1415018585074{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}"][vc_wtr_icon type_icon="web|fa fa-sign-in" color="#0094f8" align="left" size="32" float="wtrShtIconFloatLeft" delay="0"][vc_custom_heading text="Services" font_container="tag:h2|font_size:28px|text_align:left|color:%23000000|line_height:1.0" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:600%20bold%20regular%3A600%3Anormal" css=".vc_custom_1446029142137{margin-bottom: 40px !important;margin-left: 45px !important;}"][vc_column_text delay="0"]woman-Gym-Weights

You can choose to from full PT packages and contracts or buy single nutrition and training plans to suit you.  Find out more here.[/vc_column_text][vc_wtr_button url="url:http%3A%2F%2Fwww.envisionpt.no%2Fservices-3%2F||" color="c_blue" corner="wtrButtonNoRad" margin_left="0" margin_right="0" margin_top="0" delay="0"][/vc_column_inner][/vc_row_inner]

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