Online Coaching

Online Coaching

You can access your workouts anytime, anywhere on your smart phone or PC.

You will get a customised training plan with instructional videos for the exercises I have chosen for you.  After your 1st session you will be able to track your progress and see your personal best lifts on each exercise.

As your online personal trainer I will be keeping track of your training and where necessary I will update your program.  I can even schedule your training days into the calendar where you will get a reminder notification about your training for that day.  Purchase a nutrition plan and you can access this via the app as well keeping everything in one place on the phone and in your pocket.

Online Coaching
Kr200/per month
Customised Training Plan
In App messaging
Exercise Videos
Progress Tracker
Calendar reminder
Online Coaching
Kr200/per month
Customised Training Plan
In App messaging
Exercise Videos
Progress Tracker
Calendar reminder
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